Tuesday, May 4, 2010

"Hoppin' out of Porsche's, Poppin' up on Forbes list..."

The Blueprint 3 is a great album .... it has nothing to do with this post though LOL

Weekly races can be a great time to work on your pacing ... and Iceman's Thursday Nights @ Durham is one of the best! 




Above are this past Thursday's results and I believe I did a pretty good job of pacing it (I'm second from the top).  It's important not to go out too hard in any race whether a weekly or a Canada Cup and it's best to keep lap times the same or faster as the race plays out.  Believe me, you can pace waaaayyyyy more people in the second half of the race then you ever could in the first 20 min!!!!

It's worth noting that local legend Sean "Wheels" Ruppel beat me at this race, respect!  Old dudes can go hard when the race is under 45min ..... LOL


Live North or West of Toronto?  Why not checkout Superfly Racing's Tuesdays @ Albion Hills or Wednesdays @ King!!!

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